Ryan Johnson | GoozerNation

As we near the end of the year, delicious meals always pop up. If you are on a diet, though, these wondrous morsels can actually be "game over" for your weight loss. Ryan Johnson, who has been documenting his weight loss in his Fit to Game series, shows you how to survive the holidays by thinking like a gamer, and offers a comprehensive strategy guide.

Here we are, nearing the end of the first year of Fit to Game. I was inspired to write this article as I prepare to go to church. My wife has made a tray of treats to take for our church's Thanksgiving lunch. Then it's off to the store to buy ingredients for the dish I have to take to my workplace meal tomorrow. We live a distance from our family, but relationships last year led to three separate meals when we visited. That's not even counting actually eating our own meal. Written right, an entire comedy movie could come out of trying to survive the meal, within a meal, within a meal. I'd call it "Ingestion."
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