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We all grew up being told by our parents not to sit too close to the TV, not to play games for too long in extended periods and that games where bad for our eyesight. Well recent studies show, at least this last claim, to be false. Fast paced games like First Person Shooters actually enhance vision according to the research.
SLAYING hordes of bad guys in fast-paced video games improves vision, a study has shown for the first time.
Far from being harmful to eyesight, as some had feared, action games provide excellent training for what eye doctors call contrast sensitivity, the study found.
Contrast sensitivity is the ability to notice tiny changes in shades of grey against a uniform background, and is critical to everyday activities such as night driving and reading. It often degrades with age.
The findings, published in Nature Neuroscience, reveal a previously unsuspected adaptability in the brain, and could open the way to new therapies, the researchers said.
”This is not a skill that people were supposed to get better at by training,” said Daphne Bavelier, a professor at the University of Rochester in New York state and the study's lead researcher.
”It was something that we corrected for at the level of the optics of the eye – to get better contrast detection you get glasses or laser surgery.”
Additional sources:
- Video Games "can improve vision" (news.bbc.co.uk)
- Video games could improve eyesight (neoseeker.com)
- Video Game Play Improves Eyesight (informationweek.com)
- Action Video Games Improve Vision (foxnews.com)
- Study: Video game play may improve eyesight (news.cnet.com)








Comments
Its not the game that is damaging its the radiation from the screen.
However, ultra-high contrast situations and light being emitted directly into your eyes will damage them over time.
I had to take a looooong break from gaming because I found my eyes were haing trouble focusing on things. Now I only game in 45 minute intervals with long breaks.
So no, gaming does not improve eyesight.
Anywho, yeah if you focus on fast moving things and can see clearly, in short intervals, your eyes can indeed become better. Your muscles are working out basically.
HOWEVER, it can indeed harm your eyes too. Just like working out your other muscles, has a limit, so do your eyes. You can strain the muscles to a point that you damage them through overwork. That's also why watching movies too long, reading too long, and so forth for too long a time WILL hurt your eyes. Sitting too close for too long will also damage your eyes as your eyes will learn and the muscles will get used to being that close, loosing some focusing ability as well as ability to see at further distances (Sitting too far can do the same), just like ifyou only work out a particular muscle, or only work it out in just one position/movement. You'll get better equipped for that movement, but anything else . . . you'll get weaker.
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