To all gamers out there who think long nights of Halo is helping their skills, take note! A new study just discovered that a good night's sleep helped gamers to perform better on Guitar Hero 3 than those who were sleep deprived.

Apparently though, if you feel like jamming out like a rockstar and showing off your mad skills, go to bed early and get some sleep...you know like real rockstars do.

kghapa via thekartel.com »